Home Restaurants Yard House

YH

American Gastropub · Casual Dining Chain · Founded 1996

Yard House Nutrition Facts

Gastropub-style concept with 130+ draft beers and a globally-influenced menu spanning poke, ribs, and woodfired pizza.

22
Menu items
975
Avg calories
1,890
Avg sodium (mg)
9
Menu sections
Lighter options at Yard House2 menu items under 600 calories
See lighter picks ↓

Full menu, by section

Tap any item for the complete nutrition panel — calories, macros, sodium, fiber and allergen flags. We track 22 dishes across 9 categories.

Appetizer

6 items · range 490–1480 cal · avg 838

Burger

4 items · range 1080–1480 cal · avg 1233

Dessert

2 items · range 780–810 cal · avg 795

Entree

2 items · range 810–1080 cal · avg 945

Pasta

1 items · range 1310–1310 cal · avg 1310

Pizza

2 items · range 880–1180 cal · avg 1030

Salad

2 items · range 610–780 cal · avg 695

Sandwich

2 items · range 1180–1380 cal · avg 1280

Side

1 items · range 680–680 cal · avg 680

Lighter picks under 600 calories

If you're cross-shopping for a sit-down meal that fits a normal day, these are the Yard House items that come in under the 600-calorie line.

About Yard House's menu

Yard House, owned by Darden, runs roughly 80 polished-casual locations focused on a deep draft-beer program and a globally-influenced American menu. Expect tuna poke stacks, chicken nachos, woodfired pizzas, sliders and a long burger lineup. Nutrition data is provided on yardhouse.com.

Across the 22 entries we track from Yard House, average calorie load lands at 975 per serving, with the lightest item at 490 calories and the heaviest at 1480 calories. Average sodium is 1,890mg, which is broadly consistent with the casual-dining segment's reliance on brined proteins, finishing sauces and seasoned sides. Average protein delivery per entrée is 37g.

The chain publishes its own legal nutrition disclosure online — that disclosure is the canonical source of the per-item numbers we list here. Where the chain's published values are missing or look inconsistent with the underlying ingredients, we cross-reference against USDA FoodData Central reference values for the relevant components and flag the dish in our internal review queue.

How to read the table above

Calorie counts are flagged green for items under 500 calories, amber for 500–900, and red for anything above 900 — the rough breakpoints between a light meal, a normal restaurant entrée, and an indulgent plate. Sodium values can run very high in casual-dining kitchens because the standard line uses brined proteins, jarred sauces and seasoned starches; anything over 1,500mg in a single dish is worth weighing against the rest of your day.

If you have allergies

Every item page on this site lists the allergens flagged in Yard House's public allergen panel. Cross-contact in a shared kitchen is always possible, even when the dish itself doesn't list the allergen. For severe allergies, the standard precaution is to ask the floor manager — not just the server — to confirm the kitchen can safely accommodate the request before you commit to ordering.